Hoppa till innehåll

15 min

Other

Closing

15-30 min

Other

Next steps

60 min

Security and Safety

International protection mechanisms

60 min

Other

Recommendations

60 min

Other

Reflections/Workshop discussion

60-90 min

Wellness

Integrated wellness and safety strategies

30-60 min

Stress management

How do I use my time?

30-60 min

Security and Safety

Developing strategies

30 min

Security and Safety

Strategies presentation

60 min

Security and Safety

Contextual analysis

30-60 min

Security and Safety

Threats assessment group work

15 min

Security and Safety

Threats brainstorm: assessing risk, threats, vulnerabilites, capacities

15 min

Security and Safety

Threats presentation

60 min

Security and Safety

Integrated security presentation

15 min

Security and Safety

Defining security for ourselves

15 min

Other

Workshop overview

60 min

Other

Introduction and expectations

45 min

Other

Opening Ceremony

15 min

Other

Welcome

60 min

Wellness

Right to rest

60 min

Wellness

Taking time for pleasure

60 min

Wellness

Our bodies

60 min

Other

Violence in couples

60 min

Other

Family challenges and strategies

60 min

Other

Family session

60 min

Other

Power relationships

60 min

Other

Power session

30 min

Other

Goodbye cocktail party

30 min

Other

Reciprocity web

20 min

Energizer

Human Knot

15 min

Energizer

Circle massage

15 min

Energizer

Miming

30 min

Energizer

Trust and boundaries

20 min

Energizer

Core movements

15 min

Energizer

Calling out names

20 min

Wellness

Letting go and commitments

20 min

Wellness

Lineage line

30 min

Energizer

I have the power

30 min

Other

Speaking the unspoken

30 min

Wellness

When was the last time I...?

15 min

Other

What do I want from myself? From the group?

60 min

Other

Why I became an activist

30 min

Energizer

Who did I bring into this room?

30 min

Other

Opening ceremony

45 min

Security and Safety

Defining the threshold of acceptable risk

45 min

Security and Safety

Threat assessment

20 min

Security and Safety

Example text for introducing threats

30 min

Stress management

Hara breathing

20 min

Stress management

Fingers holds for managing emotions

60 min

Wellness

Body map

30 min

Wellness

Well-being barometer

60 min

Wellness

The river

45 min

Wellness

Pillars personal plan

45 min

Wellness

My pillars