Ice-breakers

Title

Selection considerations

When to use (suggested)

Timing

Calling out names

A fun way to build connections, high energy, light and fun, can get a little loud!

Day One or early on Day Two

15 minutes

Core movement

This is very nice way for the group to move and laugh together. It is high energy but also offers grounding and is a good release of tension. Consider physical differences and the preferences of participants and cultural adaptations

Anytime

20 minutes

Trust and boundaries

Good to address group dynamics and build connections

Anytime

30 minutes

Miming

Quick and easy, this is a good way to gauge the mood of participants; a nice way to lighten or shift heavier energy.

Anytime, but good at the end of a day or a difficult session

15 minutes

 

 

 

 

Circle massage

Good for tension release, consider participants’ physical preferences

Anytime

15 minutes

 

 

 

 

Human knot

Good for building the group, as a fun and energetic ice-breaker

Mid-workshop (not appropriate for closing)

20 minutes

Reciprocity web

A simple and useful way to close by connecting participants beyond the workshop

Closing

30 minutes

Goodbye cocktail party

A fun way to close and express appreciation for each other

Closing

30 minutes